Fitness and Food...Mashed





About Me



Who am I? That's a heck of a question! Crikey, what am I?! 
In an attempt to answer that question with some semblance of a preformed thought My name is Faith. That’s a good start!
I recently married my best friend, Gordon, back in June 2013. It was a wonderful day and I am sure I will be writing more about it! We now live in a beautiful home together with our two crazy cats! (I’m sure multiple pictures of them will follow!)

Aside from that though, it’s been a tough couple of years. I currently work in day job where I literally sit for 40 hours a week, my arse hurts by the end of most weeks. I used to be extremely active. I played university level softball at college which meant lots of aerobic activity and lifting programs throughout the entire school year. And, I had to walk everywhere, which I hated at first, but learned to love it by the end of my four years. You can imagine the shock to my system when I got out of college and had to sit for 40 hours a week. Seriously, this can’t be healthy! Did I mention I love food. Ice cream, chocolate, cake, MEAT, and yes…popsicles. Sitting + Foodie, an equation for disaster… “look Ma’ I’m slowly killing myself with food and laziness!”

So now I have had to take drastic measures, I have to start being extremely intentional about my fitness and eating habits. This is where the blog comes in! It is here that I want to share with, hopefully, a few readers my experiences as I attempt to reach my fitness goals. I hope that through this blog I can be a part of and help create and maintain a community. My first fitness goal can be seen here on my very first post: http://pushupsandpopsicles.blogspot.com/2013/10/working-outis-only-beginning.html
This post will give you the run-down of my short and long term goals. Feel free to post your thoughts, feelings, or own fitness goals! I’d love to connect with you and support you!


I am not a fitness guru, this is only the beginning on a long journey towards self-realization and healthiness. Because I am a hugging kind of girl and hug the ones I love, *Hugs* to you!

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